About



Ryan Corcoran
Certified Personal Trainer, strength coach and Pilates Instructor, and with over 25+ years of coaching experience, Former Irish international rower. Specialises in indoor rowing, athletic performance, and youth athlete development. Focuses on precision technique, injury prevention, and blending elite sports knowledge with accessible training methods.
Stephanie Corcoran
National & European indoor rowing medalist, CrossFit athlete, and sports nutrition specialist. Specialises in competitive rowing technique, CrossFit conditioning, and performance nutrition. Focuses on race preparation, mental resilience, functional fitness integration, and tailored nutrition for energy and recovery.